Archive for the ‘medicinal plants’ Category

Living Wild (and Eating your Weeds) with Alicia Funk

Friday, September 16th, 2011

“Eat your weeds,” is a comment you might hear in conversation with regional author Alicia Funk. This struck me as humorously ironic given that last week’s interview taught us more about ways to effectively eradicate troublesome weeds, but never did we consider eating them. This week, Alicia Funk suggests just that: we should eat our weeds. (In most cases the plants to which she is referring are not truly weeds, rather edible and medicinal native plants that thrive in our region.) Photo: Bright red ripe toyon (Heteromeles arbutifolia) berries ripe in winter. “Living Wild” includes cultivation information for toyon as well as a recipe for a tasty toyon cider.

Alicia, who lives and gardens in Nevada City, off the grid with her husband and their three children, is the co-author most recently of “Living Wild: Gardening, Cooking and Healing with the Native Plants of the Sierra Nevada,” (2011, Flicker Press. Available locally at Lyon Books in Chico). She believes passionately that if we as families, as gardeners, as foodies, indeed, as a culture, are going to move sustainability to the next level, we need to learn to engage with our local landscapes more intimately and more knowledgeably. “With our children watching some sort of screen for an average of five hours a day or more, this need to re-acquaint ourselves with the outdoors is ever more urgent,” she insists. She founded the LivingWild.org project as way to open and encourage conversation and sharing of knowledge and experience about engaging with the great outdoors around us.

Sustainability is not just about eating food labeled organic, or about eating locally grown food, even, Alicia expressed to me by phone recently. Indigenous people have lived - and thrived - in these very environments of the North State for thousands of years, they have learned how to responsibly and thoughtfully use the many native plants around us for food, for shelter, for medicine, for art. If we want to take sustainability and healthy living to a higher level, we can learn how to as well. And Northern California is just the place to take this step, Alicia pointed out, as we are blessed with more edible and healthful native plants than almost anywhere on the planet: “When I first moved to the North State in 2004, I realized that many of the native plants I was seeing were the sources of the nutritional and medicinal supplements I had studied.” Photo: The un-ripe, green berries of manzanita. According to studies conducted by Alicia, when ripe, manzanita berries, which are naturally sweet, also contain three times the antioxidants of blueberries.

Alicia Goldberg Funk first learned plant-based medicine in 1990 from an indigenous grandmother in Ecuador’s rainforest. Upon returning the US, she lived and worked in the Santa Cruz area where she studied with leaders in the field, Christopher Hobbs and Michael McGuffin, at the American School of Herbalism. Her subsequent research has focused on the science behind plants and their medicinal or nutritional uses. Safety is a primary focus to her research as is opening a conversation between the herbal world and the medical world. She is the editor of six books, including “The Botanical Safety Handbook,” “Herbal Medicine-The Expanded Commission E Monographs” and “The ABC Clinical Guide to Herbs.” Her passion is creating everyday wellness for individuals and the planet. Photo: A selection of acorns, which Alicia likes to call oak nuts, emphasizing their edibility. In her workshops, she teaches how to make oak nut flour.

Alicia Funk in Chico - October 1st, 2011

Alicia will be teaching a class entitled “Native Plants for Food and Health” on Saturday October 1st from 9 am - 12 noon for the Friends of the Chico State Herbarium’s workshop series. The fee for the class is $45; to register please contact the CSU, Chico Biology office at (530) 898-5356 or jbraden@csuchico.edu.

Class Description:

Connect with our local landscape by learning how native plants provided a sustainable source of food and medicine for local inhabitants for thousands of years.
Learn how to prepare and enjoy backyard fall and winter edibles such as Oak Nut (acorn) Bliss Bars, Beyond Cranberry Wild Berry Sauce, and Toyon Cider.
Discover how native plants such as Yerba Santa and California Bay can help address common winter colds.
Take a walk outdoors to identify the uses of plants in the field.
Workshop Outline Food: Backyard Edibles for Fall
• Prepare and taste Oak Nuts (acorns), Madrone berries, and Toyon berries.
Health: Natives for the Common Cold • Integrate Yerba Santa and California Bay into the natural medicine cabinet for common winter colds and flu.
Field Walk: Exploring Nature with Ethnobotanical Eyes (indoor slideshow if raining)
• Identify plants in nature and learn common uses.

Please register in advance; class size is limited to 20 participants (class cancelled with- out a minimum of 8 participants). For more information about workshop content please contact Alicia Funk at alicia@livingwild.org.

Following the morning class at the Chico State Herbarium, Alicia will be at the Gateway Science Museum for a hands-on activity for school-aged children and a book signing:

Plant Adventures: 1-3 pm
Gateway Science Museum on the Esplanade in Chico
Cost: free with admission

Have you tasted manzanita sugar or an oak nut (acorn) bliss bar? Our local landscape offers many plants that are useful for food and health and these plants sustained indigenous people without grocery stores for thousands of years. Come explore native plants through a treasure hunt, create a native plant journal and learn to turn acorns into delicious desserts.

Join visiting instructor and author, Alicia Funk, in an interactive program for all ages:

• Go on a treasure hunt to identify native plants.

• Learn to turn acorns into food.

• Create a native plant journal

• Taste wild food desserts and drinks.

• Signed copies of the new local guidebook: Living Wild—Gardening, Cooking and Healing with Native Plants of the Sierra Nevada, will be available for purchase.

Photo: The temptingly plump hips of California rose (Rosa californica). “Living Wild” includes cultivation information for this rose as well as recipes for Rose Hip Tea and Rose Hip Jelly.

More of my environmental writing can be found in the Chico News & Review, and Pacific Horticulture. Follow Jewellgarden.com/In a North State Garden on Facebook.

To submit plant/gardening related events/classes to the Jewellgarden.com on-line Calendar of Regional Gardening Events, send the pertinent information to me at: Jennifer@jewellgarden.com

Did you know I send out a weekly email with information about upcoming topics and gardening related events in the North State region? If you would like to be added to the mailing list, send an email to Jennifer@jewellgarden.com.

In a North State Garden is a weekly Northstate Public Radio and web-based program celebrating the art, craft and science of home gardening in Northern California. Made possible in part by the Gateway Science Museum - Exploring the Natural History of the North State and on the campus of CSU, Chico, In a North State Garden is conceived, written, photographed and hosted by Jennifer Jewell - all rights reserved jewellgarden.com. In a North State Garden airs on Northstate Public Radio Saturday mornings at 7:34 AM Pacific time and Sunday morning at 8:34 AM Pacific time. Podcasts of past shows are available here. Weekly essays are also posted on anewscafe.com a regional news source that is simultaneously universal and positively North State.

Planning for Fall: Growing Garlic with Kalan Redwood of Redwood Seeds

Thursday, August 11th, 2011

Gardening (and writing) in the heat of mid-August, it is sometimes difficult to pull my view up from the moment in order to plan for the future, but August is a good time to be planning and planting for the winter garden. It’s a good time to have soil prepared and to direct seed beans, beets, cabbage, carrots, cauliflower, celery, chard, lettuce, white onion, white potatoes and turnips. Photo: The summer garden may be like a small jungle and you may be harvesting tomatoes, peppers, eggplant and cucumbers like a mad person - don’t forget to plan and plant ahead for fall and winter crops.

It’s also a good time to be thinking about bulbs. If you are interested in planting more bulbs this fall, now is a good time to place orders from seed and/or bulb sources or growers in your area or at your local farmers market. Ordering now will help to ensure you get the best selections even though you won’t want to plant most bulbs out until October or November. This is true of ornamental bulbs like narcissus and alliums as well as for edible bulbs like GARLIC. (more…)

Hale and Hearty: Growing Garlic with Kalan and Cam Redwood of Redwood Seeds

Thursday, November 11th, 2010


In the wind and rain of the last week, I came down with quite a cold/flu and have been suffering the effects for several achey days. So it seems fortuitous and right somehow that this week’s In a North State Garden focuses on garlic - that icon of health and fortitude, that banisher of bad spirits and bad germs (to say nothing of vampires). Specifically, this week’s piece profiles Kalan and Cam Redwood of Redwood Seeds, which, among many other interesting seed crops, grow 14 different varieties of garlic locally here in the North State. ‘Grown locally’ being a fact which only strengthens the power and efficacy of any fruit, vegetable or medicinal herb’s beneficial properties, due in part to increased freshness. Photo: Allium sativum sativuum ‘Silver White’ a common, softneck variety of garlic. (more…)

For the Love of Lavender: Tuscan Heights Lavender Gardens in Whitmore

Friday, June 19th, 2009

Lynette Gooch loves lavender. All kinds of lavender for all kinds of reasons. In the United Kingdom the gardening world has things known as National Collections, wherein when a specific garden has more species or varieties of any one kind of plant than any other garden, they can become designated a National Collection. Private gardens and gardeners are as likely to hold National Collections as larger public botanic gardens. In the United States, we do not have such a scheme, but if we did, Lynette Gooch and her husband Richard might well hold the National Collection of lavender with their 207 different named varieties of lavender at the display gardens in Whitmore: Tuscan Heights Lavender Gardens.

Grown as a culinary and medicinal herb throughout the world, throughout time, lavender (Lavandula) is a genus comprising multiple species and hybrids. Species of the genus originate from the Mediterranean, Africa and Asia, and the genus thrives in the Mediterranean climate of the North State.


The Tuscan Heights’ story started in 1999 when Lynette and Richard, farmer/gardeners at heart, were looking around the North State with possible re-location in mind. Living in Roseville at the time, Lynette is from Calaveras County originally and of strong Italian descent, with fond memories of the large family production garden she grew up helping to tend with her father. “Of five kids, I seem to have been the most gardening inclined, which I think has helped me out here!” she tells me the warm summer day I toured around the gardens. “We were about to leave and head home when Richard by chance picked a local discount classified paper and happened to read about land in Whitmore. ‘Where’s Whitmore?’, he asked me. So we drove up, I got out of the car, looked around, breathed deeply, kicked at the dirt with my foot and said - This is it. Let’s write the check.” Although the sloping land was covered in poison oak, manzanita and blackberry, Lynette knew she was home. The Fern Fire had devastated the area 12 years earlier, and Lynette could see that the soil had begun to recover and was ready for any garden she might want to grow. Neither she, the land nor Richard knew just what that garden would become.
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Plant Love + Fine Art + Science = Botanical Illustration: The Work of Susan Bazell

Thursday, April 16th, 2009

Like gardening itself, the field of Botanical Illustration dates back to ancient times and is a combination of both art and science. Surviving examples of ancient botanical drawings include detailed sketches of plants dating to 1500 BCE found on Egyptian temple walls. Until the advent of the camera, microscope and other instruments used for copying and storing information, botanical drawings served all manner of purpose for the fields of Botany, Medicine, Pathology and Geography among others. Early botanical drawings served as teaching tools for students of these fields and drawings were often compiled into “herbals” or collections cataloguing the medicinal uses of plants. Today, Botanical Illustration continues as marriage between art and science and is becoming increasingly interesting to gardeners. Classes in Botanical Illustration specifically for gardeners are offered at display and botanic gardens, nurseries, and herbaria around the region. Photo: Susan Bazell in her studio.

Susan Bazell is a Botanical Illustrator who lives and works in Paradise. While she says she is not a “professional botanical artist,” Susan’s work can be seen in several books, including the newly released Cacti, Agaves and Yuccas of California and Nevada (Stephen Ingram, Cachuma Press, 2008), Conifers of California (Ronald M. Lanner, Cachuma Press, 2002), and The Life of an Oak (Glenn Keator, Heyday Books, 1998), among others. Photo: Books in which the work of Susan Bazell appears.
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Nancy Heinzel & Brian Marshall, Sawmill Creek Farm Paprika - Paradise

Friday, December 12th, 2008

Warm, smoky, mouth-watering and full-bodied. That was the dominant sensory experience on a walk around Nancy Heinzel and Brian Marshall’s market garden, Sawmill Creek Farm, in late summer. The entire garden was scented with the heady aroma of Hungarian peppers smoking over hickory chips at one end of the garden.

Nancy Heinzel and Brian Marshall are truly avid gardeners. That love and passion became much of their livelihood, “like all good things, by accident!” says Brian, “about 10 years ago,” when they decided to allow their 1-acre garden to continue on its ever-expanding way and become not just their garden but an outstanding market garden. Today, Nancy tends to the farm as her full-time job and Brian pitches in half time, his other half-time is spent as landscape designer and installer. Much of the goods from the farm are grown to sell at various markets around the area – including the Chico Thursday night Market and the Saturday Market in Oroville, April to November.
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Joan Eisenberg, Brian Rea and their Dahlia Garden - Chico

Friday, November 7th, 2008

Dahlias are a wonderful story of fortitude and transformation – a sort of visual rags to riches, and proof that beauty comes from within – deep within. A dahlia begins life as a wrinkled, misshapen tuber - a bit like an old sweet potato you forgot in the back of the bottom drawer of the fridge – but which, given the right conditions and care, grows up to be a stunning, long legged and confident Beauty Queen. Some dahlias could even be classified as Drama Queens. They are one of the stars of the late summer garden – coming into their own in August and blooming happily through first frost. Photo above: a dahlia tuber with one season’s growth.

Long-time members of the Chico community, Joan Eisenberg and Brian Rea grow a great many things in their garden, a great many Dahlia’s among them. And when I say “a great many”, in the case of the dahlias, I mean 91 individual Dahlia plants. Many gardens have secret nooks to discover or chance upon, Joan and Brian’s garden is in a league of its own in this way, taking the unsuspecting by total surprise. The further you move toward the back of their sweet, historic bungalow dating to 1910 in old-town Chico, the more you see the garden open before you – stretching the width and depth of not one but three historic bungalows, which Joan and Brian have purchased and renovated over the past 35 years. Photo above: a shining example of a Peony Form dahlia.

The history of the houses are stories in and of themselves, but “there had never been a fence between these three back-yards,” Joan tells me, and so it seemed natural to continue that way as she began to garden there. As she and Brian bought the houses on either side of theirs to fix up and eventually rent out, it soon became apparent that various long-term renters were happy to have Joan and Brian garden their back yards as well. And who wouldn’t be? Fruit and flowers, walking paths and peaceful seating areas, are open to all three houses. Photo above: The very uplifting site of the Gardenparty Flower cart open for business.
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Donna Bayliss – Lavender in the Northstate – Biggs

Saturday, August 9th, 2008

img_8752.jpgDonna Bayliss grows lavender – acres and acres, rows and rows of multiple varieties of certified organic lavender – and rosemary, lemon verbena, scented geranium, lemon balm, chamomile, sage and clary sage, to name a few – for the organic botanical industry. But in my mind, Donna grows those fields of lavender for me and for the views her fields offer to me as I drive up or down Highway 99. Those fields make me dream and their fragrance – or the thought of it - makes me happy.

img_9564.jpgWhich is exactly why Donna Bayliss grows lavender – because lavender – its sight, scent, and taste makes people happier and healthier. “There are curative powers in lavender oil. The scent of the oil is relaxing and the active elements in the oil are healing. If I had not experienced these qualities myself, I would not be so sure. But I have and I am,” Donna tells me passionately. “My goal for this ranch is to continue to offer the opportunity for consumers to experience the real essence – not cheap synthetic imposters – of these plants. I also wanted to protect my son’s legacy and raise the bar environmentally on our ranch - to use less water, no pesticides or herbicides. Growing these naturally drought tolerant and relatively disease free herbs, I am able to do all of that – and be surrounded by their beauty year-round.”

img_9581.jpgGrown as a culinary and medicinal herb throughout the world, throughout time, lavender (Lavandula) is a genus comprising multiple species and hybrids. Bayliss Ranch grows many varieties, including Lavandula angustifolia ‘Hidcote’, “which keeps its dark blue color much longer;” Lavandula x intermedia ‘Grosso’ and Lavandula x intermedia ‘Provence,’ “which have longer stems for arranging.”

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